ACTIVE AGING SERIES: THE 4 DIMENSIONS OF WELLNESS
Discover the 4 Dimensions of Wellness with WSAC! 🌟 Get empowered, stay balanced, and live well! 🌟
Wednesday, June 26, 2024
8:45 a.m. to 11:30 a.m.
Harry Farmer Room, Westend Seniors Activity Centre
Cost: $2.00 – includes coffee & muffin
Door prizes, loot bags and all attendees will receive a variety of resources
Did you know that as we age, prioritizing our overall wellness becomes increasingly important to maintain a high quality of life and promote our overall well-being?
Join us for an empowering event focused on enhancing your physical, mental, social, and emotional wellness as you age. Gain valuable insights and practical tips from experts to help you achieve balance and harmony across all dimensions of health.
Each presentation will be followed by a Q & A session, with guest speakers available throughout the event to answer your questions and offer valuable resources. Plus, enjoy door prizes, loot bags, and a variety of wellness resources for all attendees.
Don’t miss this opportunity to invest in your well-being and learn how to thrive in every aspect of your life. Let’s age gracefully and vibrantly together!
MEET THE PRESENTERS
Betty Wedman
Betty is a certified Life Coach specializing in Health & Wellness, who has transformed her personal tragedy into a beacon of hope for others. After experiencing the devastating loss of her son to bullying and depression in 2008, she has dedicated her life to helping teens and adults develop positive self-images, make empowered choices, and cultivate a better quality of life. Through her work, she has become a shining example of resilience, compassion, and the power of human connection.
Join her on this journey of wellness and self-discovery, as she shares her expertise and personal insights to help you navigate life’s challenges and find hope in the darkest of times.
DIANNE BRAY
Dianne is the founder of Craft for YEG. As we age, social connections become increasingly important for our overall well-being. Building and maintaining relationships can help prevent feelings of loneliness and isolation, promoting happiness and a sense of belonging.
Join her to learn how social wellness can enhance your life through meaningful connections and a sense of community.
🤝 Stay tuned for more lined-up presenters!
HOW TO REGISTER
Limited spots available. To help with our planning, please pre-register for this event.
In Person – Please visit our front desk
By Telephone – 780 483 1209
By Email – charis@weseniors.ca
Register online at MyActiveCentre