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♥️ Unlock the hidden potential of your heart! ♥️ Join us on March 18th for Take a Break: HeartMath for Caregivers. This is a free session where you can discover the fascinating science behind the heart’s communication system. You will have the chance to explore the concept of heart coherence - a state of optimal…

Join others across Canada for an interactive Arthritis Connections session focused on self-care — because living with arthritis isn’t easy, even on the best days. Prioritizing self-care can help you manage symptoms, build strength, and show up fully for yourself and those who matter most. To start the session, Mary Dixon Bourque, a registered social…